If you choose to go back to the store, be sure to find out from the store manager how soon the food items will be there.Ĭan a store give you a rain check if it's out of a WIC food item? You can go to another TX WIC authorized store to use your vouchers or you can keep your vouchers and go back to the store on another day. What if the store does not have all the foods listed on your WIC voucher? The WIC-allowed foods have a lot of these particular nutrients and are considered a healthier choice. WIC is a nutrition program that provides foods with specific nutrients like fiber, protein, calcium and iron.

Not all brands have the same nutritional value. Why can't you purchase any brand of food with your WIC vouchers? Though this topic is not about food, it does get asked a lot. No, you cannot use your Texas WIC benefits to purchase diapers. If you do not see the food item you are looking for, we recommend to contact your local WIC office for assistance. You can also download the food list directly to your computer so you can print it out and take it with you when shopping. To find out what foods you can purchase using your TX WIC benefits, view the list below. Foods you can buy with Texas WICĮach state provides their own list of foods you are allowed to purchase using WIC. Special infant formulas and medical foods may be provided as prescribed by a physician for specific medical needs. For women who choose not to fully breastfeed, Your Texas WIC benefits will provide iron-fortified infant formula as an alternative. Texas WIC recognizes and promotes breastfeeding as the best source of nutrition for infants. Soy-based beverages, tofu, fruits and vegetables, baby foods, whole-wheat bread and other whole-gran options that help better assist in providing nutritional needs for WIC participants. The Texas WIC program offers specific foods including infant cereal, iron-fortified adult cereal, vitamin C-rich fruit or vegetable juice, eggs, milk, cheese, peanut butter, dried and canned beans/peas, and canned fish. Contact the Texas WIC office for more information.

This acts like a credit or debit card and replaces paper checks/vouchers. In some states, they use a WIC EBT (Electronic benefit transfer) card.

These foods are designed to supplement their diets with specific nutrients that benefit TX WIC participants. In most states, WIC participants receive checks or vouchers that allows them to purchase WIC approved foods at their local grocery store each month. Find out what foods you can buy with your Texas WIC benefits.

Texas wic approved foods